Feb20th 2024Do you have a physically demanding job or participate in a sport? Do you plan to have an operation this year? Do your muscles and joints feel weaker than they used to? If you recognize yourself in any of these scenarios, preventative rehabilitation, or “pre-hab,” may be beneficial to you! Participating in physical therapy pre-hab
Jul20th 2022It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also participate in rehab treatments before your surgery? Pre-surgical rehabilitation, commonly referred to as “pre-hab,”
Dec10th 2021Have you noticed swelling or pain in your wrist that makes it difficult for you to do daily tasks with ease? Chances are you’ve suffered from a sprain or strain. Sprains and strains to the wrist can hinder your ability to accomplish daily tasks with ease and make it difficult for you to sleep through
