Dec10th 2023It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When
Nov20th 2023It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy
Nov10th 2023At Professional Care, we agree with the Centers for Disease Control and Prevention and other professional organizations that recommend physical therapy over prescription opioids for chronic pain management. You’ve seen the headlines, and you’re aware that opioids are a major contributor to America’s widespread drug crisis. We also understand that if you or a loved
