Health Blog

Oct20th 2025

How Physical Therapy Can Improve Back Pain After Surgery

Back surgery is often a necessary step toward restoring function and reducing severe symptoms, but it doesn’t always mean the pain disappears immediately. In fact, many people continue to experience back pain after surgery, whether from stiffness, inflammation, scar tissue, or altered movement patterns. When that happens, recovery requires more than just time; it requires

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Oct10th 2025

Occupational Therapist Tips to Manage Arthritis Pain in the Hands

If everyday tasks like opening jars, turning doorknobs, or writing with a pen have become frustrating or painful, it could be hand arthritis, a relatively common condition. Fortunately, several occupational therapist tips can help you feel and function better in your day-to-day life. Multiple types of hand arthritis exist, and they all cause stiffness, pain,

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Sep10th 2025

Balance and Gait Rehabilitation After Injury

Rehabilitation after an injury is essential for restoring function and improving quality of life. When injuries occur, they can affect various aspects of physical health, including balance and gait. These disruptions can lead to unsteady walking, frequent falls, and difficulty performing everyday tasks. Balance and gait rehabilitation in physical therapy specifically targets these issues, helping

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