Nov10th 2021What Is Frozen Shoulder? Have you felt lately that your shoulder’s range of motion is limited? Is it painful to do things like raising your arms to put on a shirt or reach something off a high shelf? If so, there is a chance you may be dealing with a condition referred to as “frozen
Oct20th 2021Get Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types of work-related musculoskeletal injuries. How much time do you spend in a chair or on
Oct10th 2021Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or an
