Back Exercises

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 6th, 2020

  Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue.   The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort

Read Full Post