Category: diet

Physical Therapy Jul20th 2021

Living With Pain? Changing Your Diet Could Help!

Did You Know Simple Diet Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that diet can influence our experience of pain—whether by alleviating an underlying health condition or

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Aches and Pains Feb10th 2020

Did You Know Good Nutrition Can Help Reduce Aches and Pains?

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify

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