Nov20th 2021Did you know that osteoarthritis is one of the leading causes of joint pain? It’s true. Osteoarthritis affects more than 50 million American adults and is also the leading cause of disability in the United States. Most people believe it’s something that people only experience with old age, but it can actually happen to anyone
Nov10th 2021What Is Frozen Shoulder? Have you felt lately that your shoulder’s range of motion is limited? Is it painful to do things like raising your arms to put on a shirt or reach something off a high shelf? If so, there is a chance you may be dealing with a condition referred to as “frozen
Oct20th 2021Get Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types of work-related musculoskeletal injuries. How much time do you spend in a chair or on
