Category: healthandwellness

Physical Therapy May20th 2022

How Does Nutrition Help Relieve Pain and Inflammation?

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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Physical Therapy May10th 2022

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

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Apr20th 2022

Living With Parkinson’s Disease? A Physical Therapist May Be Able to Help

If you or a loved one is living with Parkinson’s Disease, it will come as no surprise to you that this neurological disorder can be extremely limiting and debilitating. Dealing with this condition can force an individual to find new ways to go about their daily routines.  Here at Professional Care, we understand just how

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