Jun10th 2022Does it seem like your teenager gets shin splints at the start of every sports season? Are you tired of hearing they need to “just rest”? If you have been wondering if there is something else you can do, there is! At Professional Care Physical Therapy, our physical therapists will identify all the factors related
May20th 2022Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining
May10th 2022The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright
