Dec10th 2022Move Comfortably Again with PT! Most Americans will suffer temporary back pain at some point in their lives. When your pain is not temporary, however, it becomes a major quality of life issue. In fact, one in every four Americans has sustained some sort of back pain in the past three months. The good news
Nov21st 2022Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be
Jul20th 2021Did You Know Simple Diet Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that diet can influence our experience of pain—whether by alleviating an underlying health condition or
