Aug10th 2023Do you have debilitating or uncomfortable knee or hip pain? We understand how frustrating this can be, especially if you feel like you’ve tried everything and your pain isn’t going away. The knees and hips are vital and complicated body parts. These areas of your body contain many tendons, joints, and muscles that work together
Dec20th 2022Say Goodbye to Achy and Painful Mornings with Physical Therapy! Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There could be a variety of reasons for this, with the severity of pain ranging from mild to even severe in some
Oct10th 2022It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being active, it becomes much easier. With these 4
